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Intro to Pilates Equipment Class


This class is taught by:

Nelly Kharrat

Nelly's pilates journey started in 2016 when she took on this discipline as a new adventure and a way to combat the 9 to 5 routine. She very quickly became addicted to the physical and emotional benefits of this newfound passion.
She decided to leave her job as an HR coordinator and went on to obtain her instructor certification from the Pilates Center (Boulder, Colorado). She chose the classical method as her approach of choice in order to share its empowerment with others.
Nelly taught for almost 5 years in Beirut, Lebanon, before relocating to London where she is now broadening her teaching experience in a new country.
 
Nelly teaches privates and duets on Mondays, Tuesdays and Fridays
In this apparatus based class, we breakdown all the beginners exercises on reformers, towers and mat.
 
Suitable for healthy beginners without needing an assessment session.
 
If you have a chronic injury, please book an injury assessment session first.

Upcoming classes:

  • Thu 11 Sep 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 15 Sep 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 18 Sep 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 22 Sep 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 25 Sep 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 29 Sep 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 02 Oct 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 06 Oct 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 09 Oct 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 13 Oct 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 16 Oct 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 20 Oct 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 23 Oct 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 27 Oct 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 30 Oct 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 03 Nov 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 06 Nov 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 10 Nov 10:00 am - 11:00 am with Nelly Kharrat
  • Thu 13 Nov 6:30 pm - 7:30 pm with Frida Teplakova
  • Mon 17 Nov 10:00 am - 11:00 am with Nelly Kharrat