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Dynamic Open Level Mat- In Studio and on z.o.o.m


This class is taught by:

Debra Berzin Cohen

Debra had her first taste of Pilates 23 years ago, after being involved in a car crash, resulting in a severe whiplash injury, and later after complications for having twins resulting in broken ribs and pubic bone. She says that Pilates enabled her to remain positive, keep her body strong yet supple, to prepare her for pregnancy and birth.
Debra continues her love affair with Pilates on a daily basis and feels constantly excited and privileged to teach.
Debra began her career as a Pilates teacher in 2010 and in 2012 completed her Power Pilates Classical training at Pi Studio with Holly Murray. Debra is constantly stretching her mind as well as her body, with Continuing Education.
 
Debra teaches privates and duets on Wednesdays and Sundays.
Knowing the basics is a pre-requisite. A challenging class that adds in Intermediate and Advanced exercises plus some modifications if needed.

Upcoming classes:

  • Sun 14 Sep 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 21 Sep 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 28 Sep 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 05 Oct 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 12 Oct 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 19 Oct 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 26 Oct 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 02 Nov 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 09 Nov 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 16 Nov 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 23 Nov 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 30 Nov 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 07 Dec 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 14 Dec 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Sun 21 Dec 11:00 am - 12:00 pm with Debra Berzin Cohen