Top Floor 43-47, Lonsdale Road

Queens Park London NW6 6RA

+44.0.20.7372.3490

Mat classes  

 

Working on the mat allows you  to really learn how to isolate and control your muscles without the support of a machine.  For intermediate and advanced students, mat classes are a great way to supplement your equipment classes or other forms of exercise.  We recommend two mat classes a week for best results.  A great, economical way to learn classical Pilates.

 

© Newyork Pilates 2013

NY Pilates Studio London Ltd.
5 Mount Pleasant Rd. London NW10 3EG, UK
4984037