Top Floor 43-47
Lonsdale Road
Queens Park

(44) 207 372-3490


Mat classes  


Working on the mat allows you  to really learn how to isolate and control your muscles without the support of a machine.  For intermediate and advanced students, mat classes are a great way to supplement your equipment classes or other forms of exercise.  We recommend two mat classes a week for best results.  A great, economical way to learn classical Pilates.