by Fireflies Dance
New York Pilates hosts weekly creative dance classes for children, taught by RAD certified dancer and teacher, Natalie Hall.
Please contact Natalie directly via the website listed above.
Classes are for 2-5 year olds and 6-7 year olds.
Tuesday and Wednesday afternoons
Pilates For Teens
Teenagers experience rapid growth and hormonal changes.
(Don't us parents know it)!
Because much of Pilates is based on Martial Arts and Dance principles it's an ideal movement system to strengthen the core muscles and compliments any other activity or sport.
It's a "sick" way to help centre, challenge, encourage flexibility and better posture in your all emo offspring, their bf and their bffs, even if you never tell them anything, whatever!