Top Floor 43-47
Lonsdale Road
Queens Park
London
NW6 6RA

(44) 207 372-3490

info@nypilates.co.uk

 

Beginner/Post Natal Mat class


This class is taught by:

Daphne Pena-Higgs

Daphne Peña-Director/Owner of New York Pilates. Personally trained and certified by Romana Krysanowska, Daphne opened London's first Authentic Classical Pilates in 2000. Since then, thousands of clients have benefited from training in this original method on the highest quality Gratz equipment. New York Pilates London is known as the centre of excellence for training in Classical Pilates.
A challenging beginner's workout which also focuses on toning the pelvic floor and narrowing the abdominals.

Upcoming classes:

  • Tue 17 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 24 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 31 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 07 Nov 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 14 Nov 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 21 Nov 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 28 Nov 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 05 Dec 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 12 Dec 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 19 Dec 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 26 Dec 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 02 Jan 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 09 Jan 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 16 Jan 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 23 Jan 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 30 Jan 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 06 Feb 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 13 Feb 8:00 pm - 9:00 pm with Daphne Pena-Higgs