Top Floor 43-47
Lonsdale Road
Queens Park
London
NW6 6RA

(44) 207 372-3490

info@nypilates.co.uk

 

Beginner/Post Natal Mat class


This class is taught by:

Daphne Pena-Higgs

Daphne Peña-Director/Owner of New York Pilates. Personally trained and certified by Romana Krysanowska, Daphne opened London's first Authentic Classical Pilates in 2000. Since then, thousands of clients have benefited from training in this original method on the highest quality Gratz equipment. New York Pilates London is known as the centre of excellence for training in Classical Pilates.
A challenging beginner's workout which also focuses on toning the pelvic floor and narrowing the abdominals.

Upcoming classes:

  • Tue 27 Jun 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 04 Jul 8:00 pm - 9:00 pm with Gemma Shaw
  • Tue 11 Jul 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 18 Jul 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 25 Jul 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 01 Aug 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 08 Aug 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 15 Aug 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 22 Aug 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 29 Aug 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 05 Sep 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 12 Sep 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 19 Sep 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 26 Sep 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 03 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 10 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 17 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs
  • Tue 24 Oct 8:00 pm - 9:00 pm with Daphne Pena-Higgs