Top Floor 43-47
Lonsdale Road
Queens Park
London
NW6 6RA

(44) 207 372-3490

info@nypilates.co.uk

 

Open Level Mat Class


This class is taught by:

Daphne Pena-Higgs

Daphne Peña-Director/Owner of New York Pilates. Personally trained and certified by Romana Krysanowska, Daphne opened London's first Authentic Classical Pilates in 2000. Since then, thousands of clients have benefited from training in this original method on the highest quality Gratz equipment. New York Pilates London is known as the centre of excellence for training in Classical Pilates.

Debra Berzin Cohen

Debra had her first taste of Pilates 23 years ago, after being involved in a car crash, resulting in a severe whiplash injury, and later after complications for having twins resulting in broken ribs and pubic bone. She says that Pilates enabled her to remain positive, keep her body strong yet supple, to prepare her for pregnancy and birth.
Debra continues her love affair with Pilates on a daily basis and feels constantly excited and privileged to teach.
Debra began her career as a Pilates teacher in 2010 and in 2012 completed her Power Pilates Classical training at Pi Studio with Holly Murray. Debra is constantly stretching her mind as well as her body, with Continuing Education.

Julie Gustafson

Julie received her Pilates training in 2005 from Jill Cassidy who trained under Romana.
Julie then trained under the supervision of a chiropractor and practitioner of the Long Beach Dance Conditioning Pilates Method and under the Power Pilates Training Program at Equinox in Los Angeles. For 12 years, Julie has been keeping it Classical, keeping it fun, and wants you to surprise yourself with the strength that lies deep within.
We teach open mat classes to various levels of knowledge and strength. Having an understanding of Classical Pilates is advised.

Upcoming classes:

  • Wed 23 Aug 10:00 am - 11:00 am with Silvia Mata
  • Tue 29 Aug 7:00 pm - 8:00 pm with Daphne Pena-Higgs
  • Wed 30 Aug 10:00 am - 11:00 am with Silvia Mata
  • Sat 02 Sep 9:30 am - 10:30 am with Daphne Pena-Higgs
  • Sun 03 Sep 11:00 am - 12:00 pm with Kiki Lier Laursen
  • Mon 04 Sep 10:00 am - 11:00 am with Natalie Blosser
  • Tue 05 Sep 7:00 pm - 8:00 pm with Daphne Pena-Higgs
  • Wed 06 Sep 10:00 am - 11:00 am with Silvia Mata
  • Sat 09 Sep 9:30 am - 10:30 am with Daphne Pena-Higgs
  • Sun 10 Sep 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Mon 11 Sep 10:00 am - 11:00 am with Julie Gustafson
  • Tue 12 Sep 7:00 pm - 8:00 pm with Daphne Pena-Higgs
  • Wed 13 Sep 10:00 am - 11:00 am with Kiki Lier Laursen
  • Sat 16 Sep 9:30 am - 10:30 am with Daphne Pena-Higgs
  • Sun 17 Sep 11:00 am - 12:00 pm with Debra Berzin Cohen
  • Mon 18 Sep 10:00 am - 11:00 am with Julie Gustafson
  • Tue 19 Sep 7:00 pm - 8:00 pm with Daphne Pena-Higgs