Top Floor 43-47
Lonsdale Road
Queens Park
London
NW6 6RA

(44) 207 372-3490

info@nypilates.co.uk

 

Beginner's Mat Class


This class is taught by:

Debra Berzin Cohen

Debra had her first taste of Pilates 23 years ago, after being involved in a car crash, resulting in a severe whiplash injury, and later after complications for having twins resulting in broken ribs and pubic bone. She says that Pilates enabled her to remain positive, keep her body strong yet supple, to prepare her for pregnancy and birth.
Debra continues her love affair with Pilates on a daily basis and feels constantly excited and privileged to teach.
Debra began her career as a Pilates teacher in 2010 and in 2012 completed her Power Pilates Classical training at Pi Studio with Holly Murray. Debra is constantly stretching her mind as well as her body, with Continuing Education.
Learn the basics of Classical Pilates. A challenging class to learn the exercises and sequence and feel a whole body workout.

Upcoming classes:

  • Wed 26 Sep 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 27 Sep 10:00 am - 11:00 am with Grace Letts
  • Wed 03 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 04 Oct 10:00 am - 11:00 am with Grace Letts
  • Wed 10 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 11 Oct 10:00 am - 11:00 am with Grace Letts
  • Wed 17 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 18 Oct 10:00 am - 11:00 am with Grace Letts
  • Wed 24 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 25 Oct 10:00 am - 11:00 am with Grace Letts
  • Wed 31 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 01 Nov 10:00 am - 11:00 am with Grace Letts
  • Wed 07 Nov 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 08 Nov 10:00 am - 11:00 am with Grace Letts
  • Wed 14 Nov 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 15 Nov 10:00 am - 11:00 am with Grace Letts
  • Wed 21 Nov 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 22 Nov 10:00 am - 11:00 am with Grace Letts
  • Wed 28 Nov 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 29 Nov 10:00 am - 11:00 am with Grace Letts