Top Floor 43-47
Lonsdale Road
Queens Park
London
NW6 6RA

(44) 207 372-3490

info@nypilates.co.uk

 

Beginner's Mat Class


This class is taught by:

Debra Berzin Cohen

Debra had her first taste of Pilates 23 years ago, after being involved in a car crash, resulting in a severe whiplash injury, and later after complications for having twins resulting in broken ribs and pubic bone. She says that Pilates enabled her to remain positive, keep her body strong yet supple, to prepare her for pregnancy and birth.
Debra continues her love affair with Pilates on a daily basis and feels constantly excited and privileged to teach.
Debra began her career as a Pilates teacher in 2010 and in 2012 completed her Power Pilates Classical training at Pi Studio with Holly Murray. Debra is constantly stretching her mind as well as her body, with Continuing Education.
Learn the basics of Classical Pilates. A challenging class to learn the exercises and sequence and feel a whole body workout.

Upcoming classes:

  • Wed 28 Jun 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 29 Jun 10:00 am - 11:00 am with Grace Letts
  • Wed 05 Jul 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 06 Jul 10:00 am - 11:00 am with Silvia Mata
  • Wed 12 Jul 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 13 Jul 10:00 am - 11:00 am with Silvia Mata
  • Wed 19 Jul 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 20 Jul 10:00 am - 11:00 am with Silvia Mata
  • Wed 26 Jul 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 27 Jul 10:00 am - 11:00 am with Silvia Mata
  • Wed 02 Aug 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 03 Aug 10:00 am - 11:00 am with Silvia Mata
  • Wed 09 Aug 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 10 Aug 10:00 am - 11:00 am with Silvia Mata
  • Wed 16 Aug 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 17 Aug 10:00 am - 11:00 am with Silvia Mata
  • Wed 23 Aug 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 24 Aug 10:00 am - 11:00 am with Silvia Mata
  • Wed 30 Aug 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 31 Aug 10:00 am - 11:00 am with Silvia Mata