Top Floor 43-47
Lonsdale Road
Queens Park
London
NW6 6RA

(44) 207 372-3490

info@nypilates.co.uk

 

Beginner's Mat Class


This class is taught by:

Julie Gustafson

Julie received her Pilates training in 2005 from Jill Cassidy who trained under Romana.
Julie then trained under the supervision of a chiropractor and practitioner of the Long Beach Dance Conditioning Pilates Method and under the Power Pilates Training Program at Equinox in Los Angeles. For 12 years, Julie has been keeping it Classical, keeping it fun, and wants you to surprise yourself with the strength that lies deep within.

Debra Berzin Cohen

Debra had her first taste of Pilates 23 years ago, after being involved in a car crash, resulting in a severe whiplash injury, and later after complications for having twins resulting in broken ribs and pubic bone. She says that Pilates enabled her to remain positive, keep her body strong yet supple, to prepare her for pregnancy and birth.
Debra continues her love affair with Pilates on a daily basis and feels constantly excited and privileged to teach.
Debra began her career as a Pilates teacher in 2010 and in 2012 completed her Power Pilates Classical training at Pi Studio with Holly Murray. Debra is constantly stretching her mind as well as her body, with Continuing Education.
Learn the basics of Classical Pilates. A challenging class to learn the exercises and sequence and feel a whole body workout.

Upcoming classes:

  • Wed 23 Aug 7:30 pm - 8:30 pm with Julie Gustafson
  • Thu 24 Aug 10:00 am - 11:00 am with Silvia Mata
  • Wed 30 Aug 7:30 pm - 8:30 pm with Kate Burdett
  • Thu 31 Aug 10:00 am - 11:00 am with Silvia Mata
  • Wed 06 Sep 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 07 Sep 10:00 am - 11:00 am with Silvia Mata
  • Wed 13 Sep 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 14 Sep 10:00 am - 11:00 am with Silvia Mata
  • Wed 20 Sep 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 21 Sep 10:00 am - 11:00 am with Silvia Mata
  • Wed 27 Sep 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 28 Sep 10:00 am - 11:00 am with Silvia Mata
  • Wed 04 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 05 Oct 10:00 am - 11:00 am with Silvia Mata
  • Wed 11 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 12 Oct 10:00 am - 11:00 am with Silvia Mata
  • Wed 18 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 19 Oct 10:00 am - 11:00 am with Silvia Mata
  • Wed 25 Oct 7:30 pm - 8:30 pm with Debra Berzin Cohen
  • Thu 26 Oct 10:00 am - 11:00 am with Silvia Mata